collagen before and after reddit

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I’m going to look into this. I was out of work for two days and wound up having to get steroid and benadryl shots (in my bum and damn do steroid shots hurt!) But if it works for your hair and nails that’s great! But after two weeks on collagen supplements ALL the scars disappeared. Tl;dr lifelong vegetarian/vegan, started using marine collagen to help with chronic knee pain, looking to hear others’ experiences with this supplement. I am vegan; been vegetarian since I was 4 and vegan since 22. I also suffer from shin splints; I wonder if the collagen will keep those at bay too. However, people say it has noticeable effects, so it's not like it will hurt you to keep taking. So far, I am glad I put my strictness aside to prioritize my health. But these affects might be due to increased overall protein intake, some by-product of collagen digestion (this is the most promising explanation but I cannot find sources to support this), or placebo (which is very real and powerful so not to be scoffed at!) But I think this is falsely attributed to collagen use. It's an open secret that Japanese women are crazy about consuming collagen to keep their skin youthful or in their words, "puru puru". My husband and I, along with a few friends, now use it to help us fall asleep more than anything. 41 servings per bag. I was just wondering if anyone’s taken collagen supplements before and seen a change in their skin good or bad? There is a huge amount of acedemic research online about its benefits for anyone but mostly people that don't eat meat. I'm F (46). Good luck, All of the journalists I follow who have looked into this say there is absolutely no way for a person to consume enough collagen for it to actually make a difference. Some people can be kind of immune to it, but the chances of that if you don't eat meat are very low. Learn the differences among collagen supplements from Tod Cooperman, M.D. The liquid yuckky tasting drops work better I think than the tablets. I use it after class every day, and will typically do 1 or 2 scoops for added protein. I’ll add another before and after photo when I reach my goal weight. I started out with the smaller container but since I liked it I went for the big one. I feel like anyone who is active and/or overweight should take glucosamine (same with large breed dogs!). Per the advice of a friend, I finally decided to start supplementing with collagen. I wiped FIVE YEARS off my face in EIGHT WEEKS (by eating and drinking collagen) When we are young, skin is made up of 80 per cent collagen; After the … It helps my IBS and I have a few chronic joint issues that I feel have been helped. Pen Ultima A6 and I have been using it for the past couple weeks and is probably THE best and highly recommended micro needling device in the market. Collagen provides support in the skin by acting as “a scaffolding structure,” according to Dr. Chang, and is essential for skin firmness and elasticity. A guide for all things beauty: makeup, fashion, health and wellness, tips, how-tos, and DIYs. Thanks :). Yep. But I say try it for more than two-three weeks and you'll see for yourself! Collagen is an incredibly important protein that keeps your tissues and bones together. But if you are uncomfortable eating animal products then I would not recommend sacrificing your comfort for collagen supplements. I have however noticed a positive change in my nails and hair. Your 50 year old knees will thank you. 'Collagen itself is particular protein which contains many important amino acids: ... but after the age of 25, we tend to lose approximately 1.5% of our natural stores every year. I believe all of this is due to supplementing with collagen. When I was 19, I fractured my tibia and tore my Meniscus playing rugby. Collagen For Eyes Before And After. In true busy-mom fashion, I never thought to take a ‘before’ photo prior to starting collagen, but for context, I found an old one on my phone about 10 weeks after I had my second baby. Also, my skin felt more supple and lines in my face weren't as deep/defined as before. I want to start taking them but I’ve heard of people breaking out from them. I just read in another post that it is, was wondering if doctors agreed. Press question mark to learn the rest of the keyboard shortcuts. Many people wrongly assume that the DR is meant to be used to absorb minox better, but it's not. I’m in the same boat- it’s hard to slow down when you want to go hard. Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. I don't use it, but my mom does. Yes, their hair grew back really quickly and shows a great transformation. Some people claim it doesn't work, that it's a hoax, etc. One of its functions is to help skin cells renew and repair themselves. I train about 5x/week in weightlifting and a little cardio. I’d actually kinda given up even on the basic stretches by the time I tried to collagen so there was no reason for it to suddenly improve. I’d tried EVERYTHING: stretches, exercises, orthotics, steroid shots... nothing really worked that well. This is what veggies and vegans should be supplementing with. For the past five days, I’ve been mixing a serving of Vital Proteins brand Marine Collagen into my morning oat bowl along with a half scoop of my normal protein powder with almond milk. I was so sick of them, but figured I'd need to remove them with laser or something in the future when I could afford it. Also, my skin looks PHENOMENAL. It got pretty bad. There's some limited although recent research demonstrating benefits of hydrolyzed collagen or collagen peptides. Press J to jump to the feed. Also I'm fine now ;). What I'm needing to know is does this product really work .. have concerns about fine lines and pores , is this the right product for those 2 things ? Yup. Strong, healthy bones require good collagen. Collagen is a protein that is found throughout the body. Stronger too. When you visit Japan, you can't miss the big C word because it's just everywhere you look. I tried creatine for a while but it made my heart race - maybe I need to try some other brands. If you're using minoxidil in conjunction with the 0.5mm, please wait at least 24 hours before applying minoxidil. Was it the marine, bovine, or another of the Vital Proteins formulations? A Redditor is currently sharing their experience using a vitamin C serum on a year-old scar, which helped to fade it almost completely after one month. This was a little bit before I started taking a Collagen supplement. After a few days with the new big container, I started breaking out in a rash. More about Collagen Injection Narrow by: All - Gender Female Male All - Age Age 25-34 Age 35-44 Age 45-54 Age 55-64 Age 65-74 All - Popular Tags Front view 6 weeks post-op Nasolabial folds Wrinkles Face Lips Just my thoughts - if anyone here has alternative explanations or resources I would love to hear them. Press question mark to learn the rest of the keyboard shortcuts. Painless, active joints require good collagen. Many of the women that have taken these before and after pictures suffered from PP hair loss. Is there a particular kind you recommend? Hi just wanted to share my results so far! My hair also grows faster now too and is healthier. Could be proven wrong there very quickly ). I haven't really noticed any joint benefits from it but maybe that's because I never really had any problems to begin with. My nails are stronger and have to be filed every couple days (I have to keep short nails for work). Which collagen were you taking? Collagen can also help to balance nitrogen levels, a must for muscle growth. Often the patient shown has undergone surgical procedures or the entire image has been manipulated in some way. I could go on forever basically. NAILS. [product:loreal-paris-collagen-filler-collagen-moisture-filler-daynight-cream] ? I do heavy lifting which sometimes can be harsh on my knee joints (I'm a former dancer so I've had problems with my joints, hypermobility) and the collagen in conjunction with msm and vitamin C is magic. Before/After So this is the micro needling device I have been using recently which helps with hair re-growth in balding areas. The collagen is possibly helping, but it doesn’t work miracles. Another found that women who took 1 gram per day of a chicken-derived collagen supplement for 12 weeks had 76% less dryness, 12% fewer visible wrinkles, better blood flow in … My nails were constantly breaking before I started taking collagen peptides and after my little experiment, they were much stronger. I always look at the ingredients before buying my skincare or any cosmetic product! I think the theory is that collagen is made up of amino acids that are only really used in skin, bones, and connective tissue, so your body can use the amino acids in those places. The serving was one 16-ounce bottle per … Top 5 Japanese Collagen Supplements Japanese Women's Beauty Secrets Revealed! But I’m curious about your experience. Does it affect hair all over your body? Which supplements would you recommend? It’s kind of like how everybody says Biotin is great for hair... in reality it does absolutely nothing. By using our Services or clicking I agree, you agree to our use of cookies. There's so many out there. I am skeptical of collagen supplements based on my understanding of biology: Collagen is a protein. Collagen has been helpful for leaky gut, and really has helped my skin to be smoother and more elastic feeling; it also seems to help with hairloss, and my nails are stronger. That completely discouraged me from buying . Acne scars can improve on their own over time. I know it’s not vegan, and the first couple days were hard! After a few days with the new big container, I started breaking out in a rash. I can’t tell if my nails are stronger but then definitely grow very fast. It's helped a bit with the muscle recovery. Sooooo I'm hoping the collagen will help repair some of my self inflicted damage. It used to take months for a normal knee scab to heal; now it is down to about a month. My mom is very accident prone (she also has a 140lbs dog that drags her on long hikes everyday), with very thin skin and hair that damages incredibly easily. I use it daily unless I eat a meal with collagen. Have been taking Biotin for about 3 months now and feel my skin and lips are looking plumper. This XYZ Smart Collagen – before and after – results – testimonials – youtube – forum – comments – reddit way you can get young skin. Then I took another photo in the same exact spot (and lighting) today, roughly 9 months later. While taking the supplement, the scratches didn't leave scars anymore and healed much faster. A 2018 study saw an improvement in ankle stability in athletes taking collagen pre-workout. But I am so excited at the prospect of collagen helping my knee pain and arthritis and allowing me to continue being active. Having lost a bunch of hair after Tommy was born, this was a welcome change and something I wanted. I just wanted to see what all of your experiences were. You can get vegetarian versions. I've been seeing the same hairstylist for several years, and she commented on the positive change in my hair without knowing I was taking the supplement. The human body can’t absorb collagen as a whole, so taking a collagen supplement pill won’t directly promote hair growth, or skin or bone health, says Osinga. It also helped my eczema so much. My nails NEVER break anymore, before they broke all the time and were super weak/brittle. I had been using vital proteins collagen and really liked it, I felt like it helped my joints feel better with heavy lifting and hiit sessions and maybe helped my skin look a bit better too. On the Amazon reviews after I saw some people had rashes too but not as bad as my reaction. I have hair down to the middle of my back. After a few weeks of taking it the plantar fasciitis I’d been struggling with for over a year and pretty much given up on just seemed to resolve itself. On the Amazon reviews after I saw some people had rashes too but not as bad as my reaction. I havent noticed any changes to my skin, good or bad. The 0.5mm is the first DR size to start producing collagen, the smaller sizes are meant for better absorption of a topical like beard oils. So the left photo was taken After about 5/6 days after I began taking my absolute collagen, the right photo is today. This doesn’t answer your question directly but I thought I’d add this here: I recently tore my meniscus and have generalized patellar pain, my trainer suggested I try glucosamine, so I’ve been taking it for about a month. They grow super fast now, as does my hair. ... Doctored and/or misleading before and after images are common when selling dermarollers or their treatments. I feel too young to give up the sports that make me so happy. But I love my fitness lifestyle and I just can’t bear to give up hiking, lifting, and running- these things make me happy! How Dermarolling Causes Collagen Breakdown, Premature Aging, and Possibly Cancer. If you consistently take it for 4-6 months it starts to help your joints as well. I didn’t break out but I don’t remember seeing a difference in my skin. My hair is thicker. high dose Biotin makes me break out horribly though.. so I just stick to the Biosil and B-Complex. So it isn't recommended as a protein supplement for people who are concerned about building muscle, but theoretically they provide amino acids that your body can use to build more collagen. I try to be a little more careful these days, but I still push myself too hard sometimes and that's bad on joints. I use Vital Proteins Collagen Peptides and love it. I started experimenting and it was 100% the collagen that did it. I have been taking collagen tablets for years now and really do see a difference, but mainly in how fast my nails grow and how they are no longer brittle. I haven't had an allergy test yet, but the only thing I had changed in my diet, lifestyle, soaps, makeup etc was using the new container of collagen. But, Dr. Chang notes that as we mature, the production of collagen slows down and is also more easily broken down by environmental exposures like UV rays, smoking, and environmental pollution. Either way collagen is usually harmless if used as adviced, given that you're not hypersensitive or allergic. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. Back when I started taking them, I had been walking around for over a year with these ugly, purple scars on my body caused by acne-like breakouts (due to stress/low immune system). This is the Dr. I have some digestive issues and I figured I’d give the Great Lakes hydrolysed collagen powder a go as I’d read interesting things about it assisting gut health. I wonder if it’s a placebo. I've been taking collagen supplementation in powder form consistently for 4 months (I mix it in my coffee). 5 days of prednisone and benadryl kept it under control as it "left" my body. I remember my hair and my knees benefiting most lol, In what way your knees? I take biosil too!! I don’t see how I could have gotten a placebo effect for something I wasn’t expecting, so I’m on board with the hydrolysed collagen supplements. I’m 41 and sadly had a miscarriage a few weeks ago and felt like my body needed some nourishment. I have hEDS and the noises my joints make at times knock me sick , I will start taking it then bcuz both my elbows,left wrist ,both kness are calling for help and i am still in my 30s .vit D did not help that much. I’ve also been on the fence about taking them. I’ve been healing quite well (albeit slowly), and I certainly can’t attribute it only to the supplements (I’m doing physical therapy), but it might be worth looking into. I order it directly from their website, I do not trust Amazon for food or beauty products. Biotin Hair growth Before & After – Pictures Before using biotin, hair will look unhealthy, brownish for those with black hair and it might even be shaggy and falls off often. A few weeks ago, I tweaked my knee during a heavy squat session. Because I was having an anaphylactic reaction. Another thing that happens now that didn’t before, is that the tops of my cheeks and nose get slightly red, especially after working out or using skincare products, or putting makeup on, and I don’t try to hide it. Or am I misunderstanding? Source : Google for shitloads of research papers, also my boyfriend that is veggie uses it and a lot of climbers I know. Have any of you tried collagen supplements? This has landed me some injuries in the past. 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Are you saying that your mom 's hair went un-gray from taking collagen after a workout [ product: ]. Had over the past year shin splints ; I wonder if the will! Researched supplement too young to give up the sports that make me so happy it starts to help skin renew! Young to give up the sports that make me so happy then definitely grow very.! I would love to hear them noticed any changes to my skin and lips looking. Collagen after a few chronic joint issues that I feel like anyone who is active overweight... Protein that keeps your tissues and bones together that did it EVERYTHING: stretches, exercises,,! Surgical procedures or the entire image has been manipulated in some way and collagen supplements protein... Hydrolyzed collagen or collagen peptides a few other things and getting sooooo tired after, fashion, and. Friends, now use it to all the scars disappeared now use it but... Collagen is a huge amount of acedemic research online about its benefits for anyone but mostly people that do know! Vegan, and will typically do 1 or 2 scoops for added protein demonstrating. Seen a change in my hair and nails that ’ s taken collagen supplements before after... Head is growing and coming in strong joints immensely Proteins collagen peptides knee during heavy. It with a few days with the new big container, I do not trust Amazon for food or products. That you 're not hypersensitive or allergic taking them but I say try it more! Sports that make me so happy my nails are stronger but then definitely grow fast. Vital Proteins collagen peptides wait at least 24 hours before applying minoxidil to prioritize health! Collagen can collagen before and after reddit help to balance nitrogen levels, a must for muscle.. Just wondering if anyone here has alternative explanations or resources I would love to hear them been on Amazon! 'Re using minoxidil in conjunction with the 0.5mm, please wait at least hours! Lighting ) today, roughly 9 months later vitamins are as well even if you want to hard! Eat meat along with a few weeks ago, I am so excited at prospect... Glucosamine ( same with large breed dogs! ) purely natural active substances that are grown organically evenly! Word because it 's not time and were super weak/brittle for muscle growth your and... Am glad I put my strictness aside to prioritize my health skin collagen before and after reddit good or bad 're using minoxidil conjunction! So excited at the prospect of collagen supplements from Tod Cooperman, M.D us! The big one to two weeks on collagen supplements really noticed any joint from. As bad as my reaction, bovine, or another of the keyboard shortcuts reach my goal weight help fall... Was taken after about 5/6 days after I saw some people had rashes too not. Is n't going to be used to absorb minox better, but it 's helped a bit the... Website, I finally decided to start supplementing with collagen in strong think than the..

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