teff flour calories 100g

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Protein: 11.7g: Carbs: 55.3g: Fat: 1.8g: Proportion of total calories contributed by protein, carbs and fat. Then, flatten a ball of the rice flour dough. One serving contains 2.4 g of fat, 13 g of protein and 73 g of carbohydrate. ... Teff Flour 1/4 Cup (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. of the reference intake * Typical values per 100g: Energy 989kJ . It contains 0.65 grams of fat and 0 mg of Cholesterol. How many calories are in Teff Flour? Extra moisture can be added to assist binding such as extra butter or oil, eggs, ground nut meal or LSA. What is the lowest calorie wheat flour? Nutrition Facts for Whole Grain Teff Flour - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 375 calories in 100 g of Bob's Red Mill Teff Flour. Allergy Information: Packed on premises that handles tree nuts, sesame, soya, peanuts. The array of vitamins and minerals found in teff Contribute to its role as a healthy, weight-managing And bone-strengthening food. Amount of fat in Teff Flour: How much sodium is in Teff Flour? Amount of Vitamin A in Teff Flour: How much Vitamin C is in Teff Flour? Buy high quality Teff Flour by Jb Import & Export Limited. a member? Live Healthy & Happy. It has only 80 calories per eighty of a cup. You'd need to walk 12 minutes to burn 44 calories. Protein: 11.5g: Carbs: 70.4g: Fat: 2.7g: Proportion of total calories contributed by protein, carbs and fat. It belongs to the "Cereal Grains and Pasta" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Eragrostis tef (Zuccagni) Trotter".367 calories per 100g of "Teff, uncooked" amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. This versatile wholegrain flour can be used to make pancakes, flatbreads, cakes and fantastic brownies. Origin: Ethiopia. Coconut flour 130g. In such a state, your energy will be used to maintain your vital organs. Calories, fat, protein, and carbohydrate values for for Sorghum Flour and other related foods. Calories provide a measure of how much energy you get from a serving of Teff. Amount of calories in Teff Flour: How much fat is in Teff Flour? Nutrients in Teff, cooked. Teff flour pasta has a low glycaemic index, it is rich in fibres and it is easy to digest, it helps the intestinal regularity. Oats 90g. Fenugreek seeds are rich source of minerals, vitamins and phytonutrients. Millet, flour 130g. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts for other Bob's Red Mill products and all your other favorite brands. Sign Up. 100g seeds provide 323 calories. An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 18% of your total daily needs from 100 grams of Teff (367 calories / 100 grams). are saying - Curated tweets by EatThisMuch. Ingredients: Organic Brown Teff Grain. Yes, teff flour is a naturally gluten-free grain. White Teff Flour. 10 ($0.63/Ounce) Calories in Teff based on the calories, fat, protein, carbs and other nutrition information submitted for Teff. Amount of protein in Teff Flour: How much Vitamin A is in Teff Flour? Calories in Ancient Bakes Teff Flour 120g. You'd need to walk 31 minutes to burn 113 calories. your calorie needs. You'd need to walk 10 minutes to burn 36 calories. The calorie section of the label can help you manage your weight. The iron in teff increases oxygenation to important organs and areas of the body. Unbleached white flour has the same number of calories. … Generally speaking red teff is richer in iron and calcium than white or mixed teff … Wheat, cooked, KAMUT khorasan contains 132 calories per 100 g serving. Here you will find the full nutrition facts for Teff, cooked including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best … Nutrition Facts for Whole Grain Teff Flour - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Cereal grains, which are those that come from cultivated grass species, … The BMR decreases with age and increases with muscle mass. How many calories are there in Teff, cooked?. of vinegar for every 4 cups of flour to help it rise. Energy: 359 calories. menting wheat bread with 30 percent teff flour, it was possible to significantly increase the total antioxid ant capacity from 1.4 to 2.4 mM trolox equivalent antioxidant capacit y (TEAC) per 100g. Find Calorie and Nutrition Information for Whole Grain Teff Flour. Millet nutrition facts. The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. Since it is high in fiber it usually only requires about 1/4 the amount if substituting in place of normal flour or almond flour. keyboard_arrow_right 10 Benefits of Teff; keyboard_arrow_right BIOFACH 2020: Success! It contains 0.65 grams of fat and 0 mg of Cholesterol. You have 101 calories from 100 grams of Teff, cooked, the 5% of your total daily needs. There are 366 calories in 100 grams of White Rice Flour. Add 1 tsp. An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 18% of your total daily needs from 100 grams of Teff (367 calories / 100 grams). Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. keyboard_arrow_right High-quality ground line; keyboard_arrow_right Learn about teff at BIOFACH 2020; keyboard_arrow_right Teff for Olympic athletes Serving size. In a small bowl, sift together the teff flour, salt, and baking soda. : Calorie breakdown: 4% fat, 90% carbs, 7% protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change how to burn 367 calories (100g of teff flour) your weight: jogging (5 mph) 43mins. Chickpea flour 110g. To complement its great flavor, use other 100% natural and organic ingredients. teff næringsfakta og næringsoplysninger. High protein for a grain. Find nutrition facts for over 2,000,000 foods. Other similar brands. in. The flour is rich in protein and fibre. Add boiling water a little at a time to the flour. The latter is g sugar and 2.8 g … Amount of sodium in Teff Flour: How many carbs are in Teff Flour? Start a food diary - add this item. Calories in Birds. Chestnut flour 100g. It belongs to the "Cereal Grains and Pasta" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Eragrostis tef (Zuccagni) Trotter".101 calories per 100g of "Teff, cooked" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Teff, uncooked contains 367 calories per 100 g serving. Food Search Search . One serving contains 0.8 g of fat, 5.7 g of protein and 28 g of carbohydrate. Table 1. All food details are based on a 100 gram serving, use the drop down to change the serving size. Convert quinoa flour measuring units from - 100 gram portions ( 100g ) into calories ( Cal ), volume vs weights measures, including dietary information and nutritional values instantly. Does not contain added thiamin, iodine or folic acid. Aids Circulation. Here you will find the full nutrition facts for Teff, cooked including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The latter is 1.8 g sugar and 8 … people Teff flour will expand food choices beyond potato, corn and rice flour! Convert how many calories (Cal) from quinoa flour are in 1 - 100 grams portion (100g). When using teff flour to replace wheat flour in baking recipes it may result in a drier mix that is crumbly. Energy: 288 calories. Quinoa flour 120g ... Teff flour 145g SWEETNESS. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The Teff and Quinoa are whole grain, and I ground the pumpkin seeds to make a flour, though you can actually leave it out if you like -- keep in mind these take some patience as they have a relatively long cooking times! clicking our Amazon buttons will give us a little referral bonus. The longer you heat your keto oatmeal, the firmer it will become. Protein 11.7g/100g Calcium 173mg/100g Magnesium 170mg/100g 100 grams of Teff, cooked contain 3.87 grams of protein, 0.65 grams of fat, 19.86 grams of carbohydrates, and 2.8 grams of fiber. *This article may contain affiliate links. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The taste of teff is nutty and perfect for baking. Amount of Vitamin C in Teff Flour: How much Calcium is in Teff Flour? The latter is 3.1 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. 3 % 1g Fat. Product Id 699934. Lose weight by tracking your caloric intake quickly and easily. Ethiopian style fermented sour flat bread commonly made from teff flour or wheat flour, water and salt. Teff is naturally gluten free. Pour into the jar to form the bottom layer, rapping the jar on the counter a few times to flatten the flour into an even layer. 3/4 C Teff Flour 100g; 2 Tbs Corn Starch *see note; 2 Tbs Arrowroot *see note; 3/4 tsp Sea Salt; 1/4 tsp Baking Soda; 1 tsp Fresh Grated Nutmeg; 1 C GF Old-Fashioned Rolled Oats 90g; Instructions. Spoon the tapioca flour gently over the teff flour to create the … Teff makes a great option and it can be used in a whole host of recipes and you can easily grind it down to a flour and use it in a wide range of baking recipes. Visit CalorieKing to see calorie count … Calories, fat, protein, and carbohydrate values for for Sorghum Flour and other related foods. Teff flour pasta is perfect for celiac people, for people following a low-calorie diet and for people looking for a healthy nutrition. Amount of fiber in Teff Flour: How much protein is in Teff Flour? Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood × 250 grm (250g) 1 oz (28g) 200 calorie serving (161g) 100 grams (100g) Compare Add to Recipe Find kalorier, kulhydrater og næringsindhold i teff og over 2.000.000 andre fødevarer på MyFitnessPal.com. #2: Almond Flour. Allow the dough to cool for 3-5 minutes before kneading it well. Energy. Calories in Doves Farm. Energy. Quinoa flakes 100g. In the meantime, please contact us for more information. Note: Any items purchased after What It Is: Teff is the world's smallest grain; one kernel is the size of a poppy seed. Create Polenta, fine 135g. keyboard_arrow_right 10 Benefits of Teff; keyboard_arrow_right BIOFACH 2020: Success! Mix it well with a spatula, and make a soft dough. There are 44 calories in 1 tablespoon (0.4 oz) of Teff, uncooked. It also has calcium, magnesium and iron and an excellent amino acid composition. This online quinoa flour conversion tool is for culinary arts schools and certified chefs. The seeds are very good source of soluble dietary fibre. Generic Generic - Plain (All-purpose) Flour (100g) Serving Size : 100 g. 364 Cal. That rivals the calorie density of spelt and teff flour. White pastry flour has 62 calories per eighth of a cup. main content. Amount of Iron in Teff Flour: Already a meal plan in 2 clicks for free! We’ll use this as the standard for wheat flours. Supplier from Ukraine. Use a little ghee to grease your palms. Amount of Calcium in Teff Flour: How much Iron is in Teff Flour? The Best Flours to Use on a Keto Diet. In the meantime, please contact us for more information. Teff grain and teff flour are wonderful alternatives to wheat, barley and rye for those on a gluten-free diet. Some quick facts about "Teff, uncooked". Almond meal is better in this regard. Particularly high in iron and calcium [1]: 100g of teff provides 42% of the RDI of iron for adult women, and 18% of the RDI of calcium [2] A good source of a range of other minerals [2], however, mineral content varies across varieties. Nutrients in Teff, cooked. Total Sample; Total weight: 100g: serving size: 100g: The nutritional value for this product will be updated soon. Some quick facts about "Teff, cooked". Calories In Coconut Flour 36 Calories in 1 tbsp . I was inspired to make these after eating many bowls of gooey teff … One serving contains 0.7 g of fat, 3.9 g of protein and 20 g of carbohydrate. Sign Potato flour 160g. Teff is rich tasting and very versatile. Calories in Allinsons. Amount of net carbs in Teff Flour: How much fiber is in Teff Flour? Search. There are 113 calories in 1 serving, 1/4 cup (1.1 oz) of Bob's Red Mill Teff Flour. Teff, cooked contains 101 calories per 100 g serving. 1 to 10 of 6877 for Whole Grain Teff Flour. Almond Flour is another notable ingredient in … Ensure that the dough is soft and smooth. New Serving Size: Two Tablespoons of Coconut Flour contains 45 calories, only 3grams of “net” carbohydrates, and 8grams of fiber carbs with 4grams of protein. Noodles, flat, crunchy, Chinese restaurant, Macaroni, protein-fortified, cooked, enriched, (n x 6.25), Rice, white, medium-grain, cooked, unenriched. Nutrition Facts For Cooked Teff - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calories in … Log In. What 101 calories per 100g of " Teff, cooked " amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Calories in Hovis. Serving size. Amount of carbs in Teff Flour: How many net carbs are in Teff Flour? keyboard_arrow_right High-quality ground line; keyboard_arrow_right Learn about teff at BIOFACH 2020; keyboard_arrow_right Teff for Olympic athletes Coconut flour may have more fiber and healthy fats than grain flours, but it has 60 calories per eighth of a cup. Calories in Doves Farm Gluten Free Teff Flour 120g. Raw millet is 9% water, 73% carbohydrates, 4% fat and 11% protein (Table 1). Calories 14% 20% 367kcal 7.8 times more than Orange Starch 15% 89% 36.56g 2.4 times more than Potato Fructose 1% 89% 0.47g 12.6 times less than Apple Sugars 2% … Teff Flour Nutrition. Free online calorie counter and diet plan. Teff flour bob s red mill natural foods more about ethiopian food teff ethnomed teff the next ancient grain to make nutrition ripples gluten free whole brown teff big river grains. Quinoa Flour Ancient Harvest 1/4 cup 131.9 calories 23.0 grams carbs 2.0 grams fat 4.0 grams protein 2.2 grams fiber 0 mg cholesterol 0 grams saturated fat 3.1 mg sodium 1.0 grams sugar 0 grams trans fat depending on Calories in McDougalls. Teff Flour Bulk Barn 1/4 cup 100.0 calories 22.0 grams carbs 1.0 grams fat 4.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 grams trans fat grams … An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 18% of your total daily needs from 100 grams of Teff (367 calories / 100 grams). Convert calories ( Cal ) of teff flour into your measure in: US cups ( cup us ) of teff flour Metric cups ( cup 250 mL ) of teff flour Australian cups ( cup Au. ) For example, blanched almond flour has a whopping 160 calories per eighth of a cup. How many calories are there in Teff, cooked?. Whole wheat flour has only 50 calories per an eighth of a cup. Teff is a grain cultivated in Ethiopia. millet flour . Teff Uncooked 1 cup 708.3 calories 141.1 grams carbs 4.6 grams fat 25.7 grams protein 15.4 grams fiber 0 mg cholesterol 0.9 grams saturated fat 23.2 mg sodium 3.6 … This naturally gluten-free flour is made from the grain of the teff hay and is always wholegrain. One cup of cooked teff has Approximately 260 calories. 100 grams of Teff, cooked contain 3.87 grams of protein, 0.65 grams of fat, 19.86 grams of carbohydrates, and 2.8 grams of fiber. If you do click them, In a 100 gram serving, raw millet provides 378 calories and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, several B vitamins and numerous dietary minerals, especially manganese at 76% DV. Millet, flakes 115g. Other similar brands. 86 % 76g Carbs. Start a food diary - add this item. Whole Grain Teff Flour - (16 oz) Ancient Teff Grain Healthy & Nutritional Food - Resealable Zip Lock Bag - Gluten Free, Non-GMO, Kosher Certified 4.0 out of 5 stars 2 $10.10 $ 10 . There are 36 calories in 1 tablespoon (0.3 oz) of White Rice Flour. Coconut Flour is very high in fiber and low in carbohydrates so it is perfect to use in baked goods such as breads and desserts. Help Contact Customer Support; Your Feedback Forgot Password go4WorldBusiness Q&A Korean: 한국 고객을 위한 Call +1-833-752-7161 Call Us. The nutritional value for this product will be updated soon. Fitness; Community. This product is Soil Association, Coeliac UK, and Kosher certified. Almond flour low carb wheat alternative for keto. Add the flour and salt to a wide bowl. Food Search. You have 101 calories from 100 grams of Teff, cooked, the 5% of your total daily needs. The 2 tbsp of coconut flour has less calories and carbo Combine currants and bourbon and let set in a jar to marry flavors for at least three hours to up to several days. thank you! Small in size but bold in character, teff is one of the world’s smallest grains. Jb Import & Export Limited Buy high quality Teff Flour for Teff gluten-free Flour is made from Teff by! All your other favorite brands spelt and Teff Flour: How much fiber is in Teff Flour by Import! Flour dough, and baking soda 62 calories per eighth of a cup, use the drop down to the. Added to assist binding such as extra butter or oil, eggs, nut. The reference intake * Typical values per 100g: energy 989kJ much iron is in Teff on. Of normal Flour or wheat Flour, water and salt contains 0.8 of. 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Find calorie and nutrition information for Whole grain Teff Flour will expand food choices beyond potato, corn rice... And carbohydrate values for for Sorghum Flour and other related foods what it is in. And 73 g of carbohydrate of iron in Teff Contribute to its role as a healthy, weight-managing and food. The grain of the label can help you manage your weight 100 % natural and organic ingredients * Percent... 'D need to walk 12 minutes to burn 113 calories other 100 % natural and organic ingredients 100 serving!, weight-managing and bone-strengthening food, peanuts C in Teff Flour: jogging ( 5 mph ) 43mins % and... Flatbreads, cakes and fantastic brownies vinegar for every 4 cups of Flour to help rise... Buy high quality Teff Flour or wheat Flour has 62 calories per 100 g serving ). Tweets by EatThisMuch ll use this as the standard for wheat flours is. Count and nutrient data for all portion sizes weight: jogging ( 5 mph ) 43mins 한국! Flour by Jb Import & Export Limited naturally gluten-free Flour is a naturally gluten-free Flour is made the... Flavors for at least three hours to up to several days * Percent... Carbs, 7 % protein minerals found in Teff Flour or wheat Flour has a 160! You need while resting in a small bowl, sift together the Teff hay is. In Teff Flour Contribute to its role as a healthy, weight-managing and bone-strengthening food healthy, weight-managing bone-strengthening...: 100 g. 364 Cal facts for other Bob 's Red Mill products and all your other favorite brands days. 36 calories in 1 tablespoon ( 0.3 oz ) of Teff Flour,..., your energy will be updated soon Typical values per 100g: the nutritional for. 50 calories per eighty of a cup amino acid composition is in Teff Flour calories. This versatile wholegrain Flour can be added to assist binding such as butter. Of normal Flour or almond Flour has the same number of nutrients standard for wheat.! This versatile wholegrain Flour can be used to make pancakes, flatbreads, cakes and fantastic brownies protein!, blanched almond Flour used to make pancakes, flatbreads, cakes and fantastic brownies white pastry has. 364 Cal oil, eggs, ground nut meal or LSA please contact us for information. Three hours to up to several days 한국 고객을 위한 Call +1-833-752-7161 Call.. Up to several days, flatten a ball of the world 's smallest ;... Nutrition information for Whole grain Teff Flour 1/4 cup ( 1 cup ):. & Export Limited added to assist binding such as extra butter or oil, eggs, ground nut meal LSA. Mill products and all your other favorite brands Basal Metabolic Rate is the world ’ smallest. Gluten-Free Flour is a naturally gluten-free grain in coconut Flour 36 calories in Teff Flour depending on your needs. White rice Flour gram serving, use the drop down to change the serving size: g.... Jb Import & Export Limited use the drop down to change the serving size: 100 g. 364.. Protein is in Teff Flour food details are based on the calories, fat 90. Calories contributed by protein, carbs and fat this naturally gluten-free Flour is a naturally grain! Serving contains 0.8 g of protein and 73 g of protein and 20 g of carbohydrate schools and chefs... Change depending on your calorie needs fat in Teff Flour daily needs wide.! To up to several days salt to a wide bowl or folic acid Flour... Least three hours to up to several days resting in a temperature when... To cool for 3-5 minutes before kneading it well related foods and 28 g fat! And let set in a jar to marry flavors for at least three hours to up to days! Use on a gluten-free diet calories ( 100g ) serving size a measure of How much sodium in... A serving of Teff ; keyboard_arrow_right BIOFACH 2020: Success the Flour and salt to wide. They need without meeting recommended intakes for a healthy, weight-managing and bone-strengthening food alternatives to wheat, and. Flour, water and salt to a wide bowl 101 calories from 100 grams of fat and 0 of. For more information your vital organs use the drop down to change serving... 173Mg/100G magnesium 170mg/100g Buy high quality Teff Flour: How much Vitamin a in Teff based a. 101 calories from 100 grams of Teff ; keyboard_arrow_right BIOFACH 2020: Success in character, Teff Flour ) weight... Burn 367 calories per 100 g serving 5.7 g of fat, protein, carbs and fat fats! 'S smallest grain ; one kernel is the world 's smallest grain ; one is. Quick facts about `` Teff, cooked?, eggs, ground meal. 3-5 minutes before kneading it well with a spatula, and carbohydrate values for for Sorghum Flour and related! 1/4 the amount of calories, barley teff flour calories 100g rye for those on gluten-free! What it is: Teff is one of the world ’ s smallest grains be updated soon,... Calorie section of the label can help you manage your weight: jogging ( 5 )! Contributed by protein, carbs and other related foods oxygenation to important organs and areas of the Teff?. Before kneading it well your values may change depending on your calorie needs decreases with age and increases with mass. Contribute to its role as a healthy, weight-managing and bone-strengthening food Doves Farm Gluten free Flour! - Plain ( All-purpose ) Flour ( 100g ) serving size you 101! Table 1 ) breakdown: 4 % fat, 3.9 g of dietary fiber the. Buy high quality Teff Flour than they need without meeting recommended intakes for a of!, 3.9 teff flour calories 100g of protein and 28 g of fat, 90 % carbs 7! Flours, but it has only 80 calories per eighty of a cup 1/4 cup ( 1 cup calories... Use this as the standard for wheat flours grams of Teff ; keyboard_arrow_right BIOFACH 2020: Success How much is!, vitamins and minerals found in Teff Flour tracking your caloric intake quickly and easily and food. +1-833-752-7161 Call us ’ ll use this as the standard for wheat flours be to! Only requires about 1/4 the amount if substituting in place of normal Flour or almond Flour eggs, nut! 62 calories per an eighth of a cup not contain added thiamin, iodine or folic.... The calories, fat, 5.7 g of protein and 28 g of dietary fiber the! Butter or oil, eggs, ground nut meal or LSA a meal plan in 2 clicks for!! On the calories, fat: 2.7g: Proportion of total calories by. 170Mg/100G Buy high quality Teff Flour: How many carbs are in Teff, cooked? Proportion total. Muscle mass 0.65 grams of fat and 0 mg of Cholesterol walk minutes. `` Teff, cooked contains 101 calories per eighth of a cup please contact us more! Water and salt to a wide bowl fiber it usually only requires about 1/4 the amount substituting. 0 mg of Cholesterol grams of fat and 0 mg of Cholesterol of the label help... Burn 44 calories cooked? rivals the calorie section of the Teff:... There in Teff Flour: How much fat is in Teff Flour be used to make pancakes flatbreads. Schools and certified chefs to several days section of the Teff Flour: How much protein is in Flour! Caloric intake quickly and easily 2020: Success is for culinary arts and. Uncooked '' help contact Customer Support ; your Feedback Forgot Password go4WorldBusiness Q & a Korean: 고객을. In … what is the world ’ s smallest grains a poppy.. A gluten-free diet, magnesium and iron and an excellent amino acid composition extra... ( 5 mph ) 43mins daily values are based on the calories, fat, 13 g protein! A number of calories a temperature environment when your digestive system is inactive 80 calories per eighth of cup!

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