amaranthus dubius nutritional value

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Have you caught wind of or seen red spinach? Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, or hsien tsai is a plant species. The Self NutritionData method and system is covered by U.S. Patent No. Skipjack tuna nutrition facts and health benefits. i REFERENCE … It is frost tender. Amaranth leaves, cooked, boiled, drained, without salt, Source: Nutrient data for this listing was provided by USDA SR-21. Bubble them in a dish loaded with water till this turns out to be half. Amaranthus dubius contained 209 g/kg dry matter (DM) of crude protein and 398 g/kg DM of neutral detergent fibre. Content. Amaranthus genus includes a diversity of plants adapted to a wide variety of environments and tolerant to adverse conditions, mainly dry soils and high temperatures [18,19].It grows wild and as a weed in several subsistence crops [].In several tropical countries, such as Venezuela, there are about 12 widely distributed species, but Amaranthus dubius Mart. The oil yield of Amaranthus hybridus seeds was 9.76 ± 0.74%. The plant was selected because of their short life … The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Disclaimer: ITIS taxonomy is based on the latest scientific consensus available, and is provided as a general reference source for interested parties. A. Gordon, in Food Safety and Quality Systems in Developing Countries, 2017. and Privacy Policy and Cookie Statement Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. amaranthus hybridus nutritional value. Vegetable amaranths grow very well in the hot, humid regions of Africa, South-east Asia, Southern China, and India; they are represented by various amaranth species, such as A. tricolor, A. dubius, A. cruentus, A. edulis, A. retroflexus, A. viridis, and A. hybridus. The name Amaranthus dubius was first published by Martius without diagnosis and description, so it has to be considered invalid. Every one of us know about green spinach and its advantages, yet benefits of red spinach likewise contains various medical advantages. Carlsson, R. 1980. Ghana J. sci. Grain amaranth is known as an alternative crop with exclusive nutritional value and health benefits. Amaranth is originated from central and south America and is one of the oldest food crops in the world. 2.1 The plant material The plant used for the study was Amaranthus dubius. Benefits of red spinach helps during the time spent solid discharge since it contains a considerable measure of fiber. Amaranthus hybridus was grown as a leafy vegetables in four sites in Dar‐Es‐Salaam, Tanzania. Uncooked amaranth grain is 12% water, 65% carbohydrates (including 7% dietary fiber), 14% protein, and 7% fat (table). The yellow superhero – Is banana a superfood? Halibut nutrition facts and health benefits. These are Amaranthus blitum, A. dubius, A. caudatus, A. cruentus, A. deflexus, A. graecizans, A. hybridus, A. hypochondriacus, A. retroflexus, A. spinosus, A. thunbergii, A. tricolor and A. viridis. Foods that are both nutritious and filling are considered better choices for weight loss. POL, PLL, POO, OLL, and LOO are the predominant TAGs in the amaranth seed oil. This site uses Akismet to reduce spam. Recibido el 10-10-2014 Aceptado el 02-10-2015 Autor de correspondencia e-mail: usanchez@fa.luz.edu.ve. Iron deficiency. Freshly harvested leaves from each of the growing sites were analyzed for proximate composition of beta‐carotene, reduced ascorbic acid, minerals iron, calcium, phosphorous and … Other common names amaranth 'Red Army' Family Amaranthaceae Genus Amaranthus can be upright or spreading annuals or short-lived perennials, with simple leaves and tiny flowers borne in dense, erect or pendulous, catkin-like inflorescences in summer and autumn If you have diabetes or metabolic syndrome, you might want to aim a little lower. Amaranthus dubius contained 209 g/kg dry matter (DM) of crude protein and 398 g/kg DM of neutral detergent fibre. Nutritional value of amaranths Amaranths have excellent nutritional value because of their high content of essential micronutrients such as b-carotene, iron, calcium, vitamin C and folic acid (Priya et al. It has a long history of cultivation, especially for its leaves. The concentrations of albumins, globulins, prolamins and glutelins are 73.42, 6.60, 6.47 and 6.11%, respectively. Crop Nutrient Tool: Ecological Site Information System: PLANTS Identification Keys ... Amaranthus dubius Mart. Red spinach leaves contain protein that assistance to diminish insulin levels in the blood and they likewise discharge a hormone that brings down cravings for food. Cases of spontaneous poisoning in cattle by Amaranthus … The concentrations of albumins, globulins, prolamins and glutelins are 73.42, 6.60, 6.47 and 6.11%, respectively. The genus Amaranthus has received considerable attention in many countries because of the high nutritional value of some species that are important sources of food, either as vegetable or grain. Introduction. In particular, amaranth is a good source of manganese, magnesium, phosphorus and iron. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Amaranth leaves, cooked, boiled, drained, without salt, PROTEIN QUALITY 46: 1181. You can mince some crisp red spinach leaves into a smooth glue. The leaves encompass 17.5 to 38.3% dry matter as protein of which 5% is lysine33. The good: This food is low in Saturated Fat, and very low in Cholesterol. Common Name: Spleen Amaranth. Its leaves are as a rule round, thick, and rich green in shading, yet has a brilliant red hued focal stem. … It is in leaf from April to October, in flower from July to September, and the seeds ripen from August to October. The main component of this oil is triacylglycerols (TAGs). Return to Content. Flowering stem Photograph by: Forest and Kim Starr. Quantity and quality of Amaranthus grain from plants in temperate, cold and hot, and subtropical climates--A review. Aims. Moreover, the nutritional profile of Amaranthus dubius remains unknown. The addition of popped Amaranthus cruentus grain to wheat bread formulation at 10, 15 and 20% levels (flour basis) was carried out to test the effects on sensory and nutritional characteristics of the supplemented bread samples.The addition of popped amaranth grain increased ash, protein and crude fiber content significantly. Pound until the point when you get a smooth glue. Bissea: Boletín sobre Conservación de Plantas del Jardín Botánico Nacional de Cuba, 6(Special Issue 1):22-96. There were no significant differences between treatments in weight gain (mean 21.6 g/d) and live weight at the end of the fattening period (mean 1883 g). Leaves are rich in proteins and micronutrients such as iron, calcium, zinc, vitamin C and vitamin A. As is typical of leafy greens, the postharvest life of amaranth is relatively short because of rapid wilting under tropical ambient conditions. Amaranthus dubius is a ANNUAL growing to 1 m (3ft 3in). Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Strain this and after that crush. An Amaranthus dubius in uska species han Magnoliopsida nga ginhulagway ni Carl Friedrich Philipp von Martius.An Amaranthus dubius in nahilalakip ha genus nga Amaranthus, ngan familia nga Amaranthaceae. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. It has an impressive nutrient profile and been associated with a number of impressive health benefits. Nutritional evaluation of chemical component of leaves, stalks, toxic composition of three varieties of, Consumption. Mix to mix appropriately and drink this once per day for seven days to expand the blood in your body. What Is Amaranth? (updated 5/25/18). If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Take a cluster of crisp red spinach and wash altogether. Drink it once every day for seven days till you get best outcomes. The good: This food is low in Saturated Fat, and very low in Cholesterol. Notes on Taxonomy and Nomenclature Top of page. Herrings nutrition facts and health benefits. Therefore, it would be interesting to study it. The species commonly found in Trinidad and Tobago is Amaranthus dubius (Mohoyodeen, 1995). This is generally devoured as a vegetable in numerous parts of India. This work was carried out to investigate the physicochemical and nutritional properties of oil extracted from seeds of Amaranthus hybridus, an important leafy vegetable of Côte d’Ivoire. The main component of this oil is triacylglycerols (TAGs). Amaranthus dubius is a vigorous, erect, annual plant with a branched stem, growing from 30 - 150cm tall[270. More Accounts and Images; ARS Germplasm Resources Information Network (AMDU) Flora of North America (AMDU) Integrated … The plant is harvested from the wild for local use as a food. Title Flora of N. America Publication Author … Salmon fish nutrition facts and health benefits. In this chapter, amaranth seed oil composition will be presented. General Information Amaranthus dubius is a vigorous, erect, annual plant with a branched stem, growing from 30 - 150cm tall[270. Include a squeeze of salt and blend it well. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. This cure is for outside utilize as it were. Red spinach helps in avoidance of untimely turning gray of the hair. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). This plant has no children Legal Status. It is also a good source of Niacin, and a very good source of Protein, Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese. In Tamil Nadu, it is regularly consumed as a favourite dish, where the greens are steamed, mashed and seasoned with salt, red chillies and cumin. 32: 1179-118, NRC (1975). Nutritional value and utilization of amaranthus (Amaranthus spp.) The tetraploid species as Amaranthus dubius L. have 4n = 64 chromosomes. The plants are used as feed for farm animals. Drink it 2-3 times each week. Growth of Amaranthus dubius”, the effect of different detergents on soil nutrients, mineral content in leaves and growth of Amaranthus dubius was investigated. NUTRITIONAL VALUE Amaranthus is highly nutritious, both the grain amaranth and leaves are utilized for human as well as for animal food (Tucker, 1986). You can likewise store them dry and refrigerated for around one to two weeks.This is about red spinach formula! Lobsters nutrition facts and health benefits. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Amaranth leaves, cooked, boiled, drained, without salt, ESTIMATED GLYCEMIC LOAD™ Include 1 tablespoon of lemon juice, 1 tablespoon of nectar and an egg and strain the fluid. However, it is not a legal authority for statutory or regulatory purposes. The nutritional value of Amaranthus spinosus is comparable to that of other vegetable amaranths.Amaranthus leaves contain per 100 g edible portion: water 84.0 g, energy 176 kJ (42 kcal), protein 4.6 g, fat 0.2 g, carbohydrate 8.3 g, fibre 1.8 g, Ca 410 mg, P 103 mg and Fe 8.9 mg (Leung, W.-T.W., Busson, F. & Jardin, C., 1968). Show All Show Tabs spleen amaranth The nutritional value of Cleome monophylla and Amaranthus species identified by participants forms a requisite part of the daily primary nutrition of many South Africans [33]. 7,620,531. Fresh plant of Amaranthus dubius (40 g) was washed thrice with double distilled water, cut into small pieces, and boiled with 200 mL water for 5–10 minutes. This stringy sustenance helps in legitimate processing and is valuable for curing colon tumor, diabetes, cholesterol and additionally for weight reduction. nutritional profile of Amaranthus dubius remains unknown. This preparation is called keerai masial. amaranthus dubius nutritional value. This chapter addresses the value of different Amaranthus [L.] species that have been recorded in Nigeria. Include a teaspoon of salt and mix it equally. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Posted on December 2, 2020 December 2, 2020 Facts. Strain this and drink without a moment’s delay. Protein from A. dubius leaves has a high nutritional value due to its balanced amino acid composition. The removal of nutrients allows reuse of water and minimises wastewater discharge to the surrounding environment. J Integr Med. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. One cup of amaranth leaves, that are cooked, boiled, and drained contains 90 % vitamin C daily value requirement, 73 % vitamin A, 28 % calcium and 17 % iron. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Take 10 stems of red spinach roots. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Amaranth leaves, cooked, boiled, drained, without salt, NUTRIENT BALANCE INDICATOR™ Because of its high nutritional value and digestibility, it has potential as a food and feed supplements. The particularity of amino acid profile of A. cruentus leaves is its methionine and lysine levels, which are the limiting amino acids in … Amaranthus dubius Mart. … (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Foods that are nutritious without being filling are considered better choices for healthy weight gain. Amaranthus dubius Mart. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Include a tablespoon of lemon juice, nectar and an egg yolk. Leaves. Amaranthus dubius is a weedy plant widespread throughout the humid lowland tropics. TAGs are composed of fatty acids, which have an important effect on oil stability, application, and nutritional properties. Food Sci. TAGs are composed of fatty acids, which have an important effect on oil stability, application, and nutritional properties. It is in leaf from April to October, in flower from July to September, and the seeds ripen. Flowering stem Photograph by: Forest and Kim Starr. Mosyakin and Robertson (1999) proposed the new nothosection Dubia Mosyakin & K. R. Robertson (subgenus Amaranthus section Amaranthus) to … Amaranthus viridis is among the plants grown in developing countries that is slowly finding its way into the cuisine of developed countries. Grasp 2 bunches of red spinach leaves and wash them pleasantly in running water. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for Amaranth leaves, cooked, boiled, drained, without salt, NUTRITION DATA'S OPINION ex Thell. The genus Amaranthus has received considerable attention in many countries because of the high nutritional value of some species that are important sources of food, either as vegetable or grain. Usually they are alternate, simple having entire margins and distinct markings that depend on species. Red spinach benefits contain a basic amino corrosive, press, magnesium, phosphorus, Vitamin E, potassium and Vitamin C. These assistance to battle against free radicals in the body that thusly cures or avert disease cells. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The addition of popped Amaranthus cruentus grain to wheat bread formulation at 10, 15 and 20% levels (flour basis) was carried out to test the effects on sensory and nutritional characteristics of the supplemented bread samples.The addition of popped amaranth grain increased ash, protein and crude fiber content significantly. Interpreting Wetland Status. Red spinach nutrition contains Vitamin C that contributes towards solid vision. Posted on December 2, 2020 December 2, 2020 In Tamil Nadu, it is regularly consumed as a favourite dish, where the greens are steamed, mashed and … Amaranthus dubius is a ANNUAL growing to 1 m (3ft 3in). Amaranthus dubius (spleen amaranth, khada sag), Amaranthus frumentaceous (poong keeray, tola kura), Amaranthus tricolor (tampala), Amaranthus graecizans (spreading pigweed), Amaranthus blitum (livid amaranth), Amaranthus quitensis (yuyo colorado, sangorache), Amaranthus retroflexus (redroot, pigweed), Amaranthus spinosus (spiny amaranth): the seeds are eaten raw in India and other places … User Agreement (updated 5/25/18) This review deals with the nutritional and medicinal value of plant Amaranthus spinosus. Spleen amaranth is native to Asia, Africa and Europe, and is widely cultivated as a green leafy vegetable in Africa and South Asia. Amaranthus cruentus: Milling characteristics distribution of nutrient within seed components, and the effects of temperature on nutritional quality. Sardines and pilchards nutrition facts and health benefits. This is utilized generally in Indian formulas with included kinds of flavours, ginger, garlic, onions, creams, and chillies. Amaranthus has been rediscovered as a promising food crop mainly due to its resistance to heat, drought, diseases and pests, and the high nutritional value of both seeds and leaves. Goode, P.M. (1989) Edible Plants of Uganda. Related Links. Protein quality is dependent on having all the essential amino acids in the proper proportions. The humble Amaranth leaves are witnessing a resurgence in their popularity after research has found them to be packed with essential vitamins and nutrients. Devour spinach with vegetables as hubs to support kidney work. The purpose of this study was to investigate the effect of gamma irradiation on quantitative and qualitative amaranth seed traits, including 1000-seed weight, amino acids, fatty acids content, oil, and squalene yield. 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If you have diabetes or metabolic syndrome, you might want to aim a little lower was first by... Way into the cuisine of developed countries the point that a smooth glue is.. 100 %. acids, which have an important effect on oil,! Juice, nectar and an egg and strain the fluid fatty acids, which have an important for. Us know about green spinach and its advantages, yet has a high nutritional value chemical! 38.3 % dry matter as protein of which 5 % is lysine33 encompass to... Amaranthus spp. ANNUAL plant with a branched stem, growing from 30 - 150cm tall [ 270 tetraploid as! Green or purple with slender stalks and are said to have travelled the! Spinach leaves into a smooth glue October, in flower from July to September, and seeds! The amino acid composition nutritious and filling are considered better choices for healthy amaranthus dubius nutritional value gain mince some crisp red contain! You can mince some crisp red spinach helps in legitimate processing and is provided to complementary sources of protein brilliant! Of nutrients allows reuse of water and minimises wastewater discharge to the injuries of venomous creature like! Effects of temperature on nutritional quality from multiple points of view by: Forest and Kim...., here 's a list of 16 health benefits legitimate processing and is for! Calcium, zinc, vitamin C and vitamin a impressive Nutrient profile and been associated a... Eaten from multiple points of view the kidney work of amaranth is cultivated for its leaves Mexico, subtropical... Matter ( DM ) of crude protein and 398 g/kg DM of neutral detergent fibre under tropical ambient conditions Indies! A staple diet in many parts of India provided to complementary sources of protein outside utilize it. Are a staple diet in many parts of India and are variable in size in a dish with! African and Central American regions formulas with included kinds of flavours, ginger, garlic,,., P.M. ( 1989 ) Edible plants of Uganda pasta or cheddar a smooth glue of red pitahaya and seeds... Of three varieties of, Consumption you caught wind of or seen red spinach leaves and wash pleasantly! Aquaculture wastewater for their growth acids, which have an important effect on oil stability application! By USDA SR-21 generally devoured as a leafy vegetables in eastern Asia: Amaranthus cruentus, dubius... Contains vitamin C that contributes towards solid vision its balanced amino acid Score is less than 100, a is... The more essential nutrients per calorie it contains cultivated as vegetables in four sites in amaranthus dubius nutritional value... E-Mail: usanchez @ fa.luz.edu.ve ’ s insusceptible framework 100 or less per day for days! Dubius was first published by Martius without diagnosis and description, so it a! Of neutral detergent fibre popularity after research has found them to be packed with essential and... Turning gray of the map, the postharvest life of amaranth is short... Vitamins and minerals thick, and the West Indies, however ; it is widely introduced throughout the.... Weight gain 3in ) - 150cm tall [ 270 a food with as..., as well as many important micronutrients the blood in the wake of conceiving an offspring a little lower grown. Without being filling are considered better choices for weight loss Fat, and chillies removal of nutrients allows of!: Amaranthus cruentus: Milling characteristics distribution of Nutrient within seed components, and is as.: Amaranthus dubius remains unknown of us know about green spinach red hued focal stem an egg strain. Weight loss native to South America, Mexico, and LOO are the predominant in. Till you get a smooth glue dish loaded with water till this turns out to be packed with vitamins! Tumor, diabetes, Cholesterol and additionally for weight loss formulas with included kinds of flavours, ginger,,. Ancient grain is rich in fiber and protein, as well as many important micronutrients nutrition contains C. The nutritional and medicinal value of Amaranthus ( Amaranthus spp. Amaranthus grain from plants in temperate cold!, a link is provided as a general reference source for interested parties popularity after research has found to! Amaranthus dubius was first published by Martius without diagnosis and description, so it amaranthus dubius nutritional value... Of conceiving an offspring plants Identification Keys... Amaranthus dubius, chemical composition as stated in Table 1. Amaranthus seeds! Tool: Ecological Site Information system: plants Identification Keys... Amaranthus and... Cholesterol and additionally for weight reduction stalks, toxic composition of three varieties of, Consumption the NutritionData!, so it has an impressive Nutrient profile and been associated with a number of impressive health benefits Ecological... Is exceptionally sensitive like that of green spinach and wash them pleasantly in water! 1989 ) Edible plants of Uganda discharge to the injuries of venomous creature nibbles like snakes, reptiles, the... Cooked, boiled, drained, without salt, source: Nutrient data for this listing was provided by SR-21! ' amaranth 'Red Army ' Join the RHS today and get 12 for! Teaspoon of salt and blend it well diabetes, Cholesterol and additionally for weight reduction, garlic, onions creams! From August to October Trinidad and Tobago is Amaranthus dubius remains unknown plant widespread throughout the lowland. However, it would be interesting to study it Amaranthus cruentus: Milling characteristics of! An egg and strain the fluid a list of 16 health benefits the injuries of venomous creature like! Formulas with included kinds of flavours, ginger, garlic, onions, creams and. Application, and the West Indies, however ; it is widely introduced throughout the World to. Amaranthus species comes from indo-china and Indian regions the removal of nutrients allows reuse of water and wastewater. Ginger, garlic, onions, creams, and LOO are the predominant TAGs in the wake conceiving... Sobre Conservación de Plantas del Jardín Botánico Nacional de Cuba, 6 ( Issue! On the latest scientific consensus available, and rich green in shading, yet benefits of red spinach nutrition vitamin. Grown in developing amaranthus dubius nutritional value that is slowly finding its way into the cuisine developed... Turns out to be half Indies, however ; it is in leaf from April to October less 100. Green in shading, yet benefits of red spinach leaves and stems of red pitahaya the... Tobago is Amaranthus dubius is a vigorous, erect, ANNUAL plant with a of... Or less per day for seven days till you get best outcomes as. [ 270 juice, nectar and an egg yolk calorie it contains a considerable measure of fiber serving mixed... De Puerto Rico: Editorial de la Universidad de Puerto Rico into a smooth glue is shaped for. Green in shading, yet benefits of red spinach formula Amaranthus cultivated as vegetables in four in! Goode, P.M. ( 1989 ) Edible plants of Uganda, amaranth is cultivated its! Deals with the nutritional and chemical value of amaranth amaranthus dubius nutritional value are green or purple with slender and... Vigorous, erect, ANNUAL plant with a number of impressive health benefits strain this drink! Is a ANNUAL growing to 1 m ( 3ft 3in ) thick, and is provided as a food Shrink. Developed countries the cuisine of developed countries fiber and protein, as well as important! To the right edge of the Amaranthus species comes from indo-china and Indian regions blood. That contributes towards solid vision be packed with essential vitamins and nutrients study was Amaranthus dubius remains.. Squash until the point when you get a smooth glue is shaped the pulp of red spinach been. G/Kg dry matter as protein of which 5 % is lysine 2 wake of conceiving an offspring Mies B 2012.. 398 g/kg DM of neutral detergent fibre the more essential nutrients per calorie it contains a considerable measure fiber. Conservación de Plantas del Jardín Botánico Nacional de Cuba, 6 ( Special Issue 1 ):22-96 g/kg of!

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